VEGETABLE COOKING TIPS:
Cook green vegetables with a stainless pan so the acid does not react with the metal
Save and refrigerate unwashed greens to be used. Wet conditions in the vegetables will keep perishable vegetables
For washing vegetables, fill a basin / tub with warm water because the soil attached to vegetables will easily loose when washed in warm water.
Can also wash vegetables in running water to avoid wilted vegetables
Drain the vegetables that are washed up on the filter which was covered with a napkin vegetables clean
Steaming is a method of cooking vegetables is the healthiest. Because it can retain nutrients and vegetables ripen in a short time.
Avoid using vegetable emmasak cooker. especially if we do not know really how much time it takes for the order to each type of vegetable emmasak
When we use a boiling to cook the vegetables, let the water boil kurleb 2 minutes until reduced oxygen and then we enter the vegetable.
In addition, we include recipes and ways to cook spinach. Why choose spinach? since spinach has high iron content so it is good for our bodies.
SPINACH VEGETABLE brothIngredients:
1 ltr of water
250 gr chicken claw
1 stalk celery, chopped
1 teaspoon salt
60 ounces chicken, diced
2 spring onions, finely sliced
2 cloves garlic
50 ounces diced carrots
50gr sweet corn pipilan
60 ounces spinach leaves
1 stalk of spinach leaves, thinly sliced
How to Make:# Make broth:
Cooking water with chicken claw, celery, scallions, and salt with little water to a boil
Agkat and strain, reserving the broth.
Simmer chicken stock, put the chicken pieces, onion, and garlic. Cook until boiling
Add the carrots, sweet corn, spinach leaves, and scallions.
Cook until all cooked. Lift.
Description:could also be carrying around an ungainly red spinach has high iron content
Cook green vegetables with a stainless pan so the acid does not react with the metal
Save and refrigerate unwashed greens to be used. Wet conditions in the vegetables will keep perishable vegetables
For washing vegetables, fill a basin / tub with warm water because the soil attached to vegetables will easily loose when washed in warm water.
Can also wash vegetables in running water to avoid wilted vegetables
Drain the vegetables that are washed up on the filter which was covered with a napkin vegetables clean
Steaming is a method of cooking vegetables is the healthiest. Because it can retain nutrients and vegetables ripen in a short time.
Avoid using vegetable emmasak cooker. especially if we do not know really how much time it takes for the order to each type of vegetable emmasak
When we use a boiling to cook the vegetables, let the water boil kurleb 2 minutes until reduced oxygen and then we enter the vegetable.
In addition, we include recipes and ways to cook spinach. Why choose spinach? since spinach has high iron content so it is good for our bodies.
SPINACH VEGETABLE brothIngredients:
1 ltr of water
250 gr chicken claw
1 stalk celery, chopped
1 teaspoon salt
60 ounces chicken, diced
2 spring onions, finely sliced
2 cloves garlic
50 ounces diced carrots
50gr sweet corn pipilan
60 ounces spinach leaves
1 stalk of spinach leaves, thinly sliced
How to Make:# Make broth:
Cooking water with chicken claw, celery, scallions, and salt with little water to a boil
Agkat and strain, reserving the broth.
Simmer chicken stock, put the chicken pieces, onion, and garlic. Cook until boiling
Add the carrots, sweet corn, spinach leaves, and scallions.
Cook until all cooked. Lift.
Description:could also be carrying around an ungainly red spinach has high iron content
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